Sunrise SUP and Beach Fitness Morning in Larnaca

Start Your Day with Energy and the Sea

Join us for a refreshing morning by the Mediterranean at the MPWRD Beach Experience. This unique event is designed to help you connect with nature while getting a great workout, all set against the beautiful backdrop of the sunrise in Softades.

What to Expect

• Sunrise SUP: Begin your morning on the water, finding your balance and peace as the sun rises over the horizon.
• Beach Workout: Engage in a full-body, HIIT-style session right on the sand. This workout is thoughtfully designed to be accessible and effective for all fitness levels.
• Morning Refreshments: After your session, enjoy some healthy snacks to help you refuel and start your day on the right note.

Whether you are looking to challenge yourself or simply enjoy a mindful start to your Saturday, this event offers the perfect blend of activity and relaxation. If you'd like a coffee or an extra drink, the on-site beach café is ready to serve you.

Practical Details

Spaces for this experience are limited, so we recommend securing your spot early. If you are an active MPWRD member, you can easily book your place through the app using the 'MPWRD EVENTS' button. For non-members, please reach out directly to the MPWRD Training Studio via direct message to reserve your spot.