Self-awareness and nervous system regulation group with Chrysanthi Glikou
Self-awareness and nervous system regulation group with Chrysanthi Glikou.
Chrysanthi is a sociologist, personal development consultant (NLP), and student of body-oriented psychotherapy.
In an era of information overload and internal pressure, many people experience confusion, uncertainty, and difficulty making decisions. This is not a weakness of character. It is a sign of overload.
This group was created as a space for stability and deep inner exploration.
The group works on:
- Cognitive fatigue and decision-making paralysis
- Regulating the nervous system
- Restoring inner clarity
- Connecting the body and mind
No theoretical excesses. With a practical, lived-in approach and a safe group atmosphere.
Because before choosing a direction, it is important to strengthen your inner support.
Come in comfortable clothes — the rest will fall into place during the process!
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