A Journey Back to Yourself: An Evening of Mindfulness and Healing

Rediscover Your Inner Balance

Life often demands that we put everyone else's needs before our own, leaving little room for our own well-being. This special event at the Rialto Theatre is a heartfelt invitation to pause, breathe, and reconnect with the person you were before the weight of daily responsibilities took over.

What to Expect

Join us for an evening dedicated to the art of self-care and mental restoration. This live experience features two esteemed mental health professionals who will guide you through an honest and transformative conversation:

• Giannis Athanasopoulos, Clinical Psychologist
• Evangelia Dimitriou, Systemic Psychotherapist and Trauma Therapist

Through a thoughtful blend of spoken word and experiential exercises, the speakers will explore the courage required to prioritize your own mental health and the profound impact of genuine self-reconnection. It is a unique opportunity to gain insights, reflect, and find the support you need to nurture your inner self.

Practical Details

This event is designed for those seeking a meaningful break from the routine. As seats are limited, we encourage you to secure your place early to ensure you don't miss this opportunity for growth and reflection.